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Carrot Hugger

A smoothie in front of a wooden cutting board engraved with a map of Tennessee

A smoothie in front of a wooden cutting board engraved with a map of Tennessee

Carrot Hugger: Ode to Elvis

Despite the difference in our eating habits, Elvis has inspired some of my favorite vegan and gluten free recipes.

Shel Zhe

Aug 162 min read

A man and women in an open air restaurant.

A man and women in an open air restaurant.

Carrot Hugger: Two Vegans Walk into a Restaurant

Dining out when you have a vegan and gluten free diet is like buying Christmas gifts at the gas station.

Shel Zhe

Jul 304 min read

A woman holding a paper bowl with an ice cream sundae inside.

A woman holding a paper bowl with an ice cream sundae inside.

Carrot Hugger: We All Scream

I've always loved ice cream. Fortunately, there are many vegan and non-dairy options for those with dietary restrictions.

Shel Zhe

Jul 194 min read

A woman stands outside and hugs a giant concrete carrot.

A woman stands outside and hugs a giant concrete carrot.

Carrot Hugger: There and Back Again

Like many, my journey to better health began in a doctor's office.

Shel Zhe

Jul 132 min read

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